Recommended Reading

 Books on Yoga 

  • Happy Yoga by Steve Ross from Oxygen’s Inhale
  • Journey into Power by Baron Baptiste
  • 40 Days to Personal Revoution by Baron Baptiste
  • Wheels of Life by Anodea Judith
  • Moving Towards Balance by Rodney Yee
  • Chakra Balancing Kit by Anodea Judith

Books on Spirituality

  • Seat of the Soul by Gary Zukav

  • Many Lives, Many Masters by Brain Weiss

  • The Power of Intention by Wayne Dyer

  • The Power of Now by Eckhart Tolle

  • Creative Visualization by Shakti Gawain

  • The Secret

  • The Seven Spiritual Laws of Success by Deepak Chopra (any book by him is good)

  • Conversations with God by Neale Donald Walsh

  • The Celestine Prophecy by James Redfield

  • The Way of the Peaceful Warrior by Dan Millman (I haven’t personally read this one yet but its on my list)

  • The Seven Habits by Stephen Covey

 

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About

Donna is a certified Hatha yoga instructor, certified Reiki healing practioner, AFAA certified fitness instructor and intuitive. Donna’s education has developed through diligent training and practice in the art of meditation, self-hypnosis and visualization, reiki healing, free-flow writing and a committment to the path of yoga.

While living in Bombay, India for two years, she began a deeper journey into meditation and yoga practice where she quickly discovered that meditation was not only relaxing and healing, but a bridge to spiritual awareness. This led her to more intense study and development of the hands on healing techniques she uses today in her Reiki practice and yoga classes.

Donna’s website is an opportunity to share her growing knowledge of yoga, reiki healing, and self improvement through her carefully researched articles.  She is currently developing workshops in the area of self improvement and researching for a future book on natural weight loss.

She is a wife, mother, artist, music lover, poet, author, cat lover, avid reader, intuitive healer and teacher. She resides in Ohio with her husband and five children.  Donna also keeps another, personal blog: Zen Yoga Mama.com.