Archive for January, 2007

Jan25

Living your Purpose

Wouldn’t it be wonderful if we could all earn a living by doing the one thing we love best? Can you imagine how great it would feel for your passion to be your job? To love what you do so much that money is just ‘the icing on the cake’? I believe the happiest people [...]

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Filed in: Finding Your Purpose

Jan18

Finding your True Purpose

Have you ever wondered, why am I here? What is my purpose in life?  What’s the point of all this…stuff? Good!  You’ve taken your first steps into expanding your awareness and finding your place in the universe.  We all have a reason for being and when we are ready to know this reason, we start asking [...]

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Filed in: Finding Your Purpose


Jan11

What is Reiki healing?

Reiki is a Japanese healing technique that promotes wholeness, balance, and healing in our physical, mental, emotional and spiritual bodies.  Reiki (pronounced Ray-Key) practioners facilitate healing by placing their hands above the recipients body at different energy locations, thereby activating the ‘chi’ energy, or life force inherient in all living beings.  The energy is drawn through the practioner from the Universal Source [...]

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Filed in: Healing

Jan8

Welcome…

Come join me for a cup of yoga soup! Ahh, but what is ‘yoga soup’, you ask?
Well, it’s a humble serving of life wisdom from my soul to yours, with the intention of bettering your life experience.
 Simply put, I draw upon a vast collection of experiences, self improvement books, seminars and workshops, then pass this knowlege [...]

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Filed in: Welcome


Jan1

Workshops

I am currently researching and creating workshops for the following topics: 
Spiritual Eating:  Achieving weight loss through Conscioius Living.
Heal your Body:  Tools to achieve health through the mind-body connection.  
Creating an Abundant Life:  Finding prosperity in your purpose.
Coming soon!

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Filed in: Workshops



About

Donna is a certified Hatha yoga instructor, certified Reiki healing practioner, AFAA certified fitness instructor and intuitive. Donna’s education has developed through diligent training and practice in the art of meditation, self-hypnosis and visualization, reiki healing, free-flow writing and a committment to the path of yoga.

While living in Bombay, India for two years, she began a deeper journey into meditation and yoga practice where she quickly discovered that meditation was not only relaxing and healing, but a bridge to spiritual awareness. This led her to more intense study and development of the hands on healing techniques she uses today in her Reiki practice and yoga classes.

Donna’s website is an opportunity to share her growing knowledge of yoga, reiki healing, and self improvement through her carefully researched articles.  She is currently developing workshops in the area of self improvement and researching for a future book on natural weight loss.

She is a wife, mother, artist, music lover, poet, author, cat lover, avid reader, intuitive healer and teacher. She resides in Ohio with her husband and five children.  Donna also keeps another, personal blog: Zen Yoga Mama.com